There are many scenarios you may find yourself in where you are at risk for an eye injury. Whether you are playing a sport, handling chemicals, or in the way of any foreign objects you could find yourself dealing with an eye injury. Here are 4 of the most common eye injuries and how you can prevent them!

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Diabetes is a growing issue throughout the world, with an estimated 382 million people suffering from it in 2013. If not treated, diabetes can lead to other serious medical complications such as: ischemic heart disease, kidney failure, heart attack, and stroke—but did you know that diabetes can also affect your eyes?

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Light is something that is constantly all around us, in our homes and offices, shining from our televisions, smartphones and computer screens. For the most part, nobody really stops to think about light and the effect of different colors of light has on our bodies, moods and overall health. Were you aware that blue light can actually make you feel better? However, it can also cause insomnia as well as affect the health of your eyes and vision.

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Eye strain from computer use is the number one complaint of office workers and can cause blurry vision, sore and tired eyes, neck pain, and eventually lead to more serious eye conditions such as nearsightedness.

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With the New Year in full swing, some of those resolutions we made might have gone by the wayside. But if getting into shape was one of your goals for 2013, there are plenty of reasons not to break that resolution, healthy eyesight being one of them.

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If you want to improve your vision, you had better start with your diet because healthy vision starts with healthy eating habits. Fruits, vegetables and fish make for healthy, light and delicious meals and snacks, and contain nutrients and powerful antioxidants that are essential to healthy eyes.

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When thinking about how to describe the world we live in one word generally comes to mind: connected. Everywhere we go we're usually carrying around some sort of device that keeps us connected to something important to us. Whether it's a tablet, smart phone or a computer that we're using to stay in touch, we sometimes forget to take into consideration two very important devices that keep us connected to the world better than anything else: our eyes.

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