There are many reasons that people exercise – increased energy, weight loss, and several additional benefits. But have you ever heard how regular exercise can keep your eyes on their A game? Here is how regular exercise is helping your vision!

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April is Women's Eye Health and Safety Month. Did you know that more women suffer from visual impairments than men? Two thirds of blindness occurs in women, fortunately 75% of visual impairment is preventable and/or treatable.

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With the New Year in full swing, some of those resolutions we made might have gone by the wayside. But if getting into shape was one of your goals for 2013, there are plenty of reasons not to break that resolution, healthy eyesight being one of them.

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